1-31-14 Total Calories

(2537 cal)

So, I skipped lunch, but had more than enough snacks during the day to make up for it. I know that was not cool, but I didn't feel deprived. Now that I am counting my calories (even if I am using loose estimates), I am paying much more attention to what I eat. Therefore, I am slightly less willing to binge on junk knowing that there will be high calorie consequences. I did eat a bit more than I had initially planned, but even still, I think this is my lowest total in the past three days. I think 2200 is a realistic target to shoot for until March. I also incorporated some light exercise by walking more than I had planned.