Wednesday, December 17, 2014

12-17-14 Total Calories

(1761 cals)

The issue with today's meals is that I ate a dinner that cost about 9.00 dollars. Whenever I eat out, I am probably consuming way more of the wrong calories than I should. I can also never be 100% certain if the calories estimates are accurate. As this is day two in my meal restart, I haven't been tempted too much to eat too much of the wrong thing. I also haven't felt too hungry. Of course, time will tempt me in my resolve, but as long as I know that I need to change and am committed to my goals, I should be able to persevere.

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