2-3-14 Breakfast

2 eggs (180 cals)
2 Tablespoons of Milk (in the eggs) (14 cal)
3 Tablespoons of La Victoria Salsa Medium (30 cal)
1 Slice of Dave's Killer Bread (Blues)(120 cal)
1 Tablespoon of Butter (102 cal)
1 Tablespoon of Safeway Selects Strawberry Jam (50 cal)
1 12 oz. glass of water

(496 cal) A good sized breakfast with a decent amount of calories.