1 Dairy Queen Crispy Chicken Sandwich (610 cals)
1 Dairy Queen Fries (260 cals)
1 Medium Pepsi (260 cals)
(1130 cals)
To change a diet, it helps to know how many calories are in the meals you typically get. I've been getting this meal for a long time. I hope I saved myself some calories by removing the mayonnaise on it, but really, I know I am probably just kidding myself. Just four days experience is telling me that just one of my favorite fast food meals make up about half of my daily calorie goals.
No comments:
Post a Comment