Thursday, February 20, 2014

2-20-14 Total Calories

(1836 cals)

Hit my goal for calories today. Been drinking more water too when I feel the urge to shove something in my face. The water is necessary for my overall hydration. The small coke strategy is a step towards getting rid of sodas altogether and to keep my soda binges small. I'm working on figuring out a way to my exercise more a daily occurrence, but nothing big yet. Have to do a step at a time rather than all at once.

No comments:

Post a Comment