Tuesday, February 18, 2014

2-18-14 Dinner

1 Fried Potsticker (90 cals)
1.5 cups of white rice (306 cals)
1 cup of Teriyaki Beef (350 cals)
1 small portion of lettuce (25 cals)
1 16 oz Coke (190 cals)
.5 Tablespoon of Ranch Dressing (38 cals)

(999 cals) - Not sure how to estimate the calorie amounts of food when eating at a mom & pop restaurants, but I am hoping that I am in the ballpark. The coke was a bad idea.

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