Tuesday, February 4, 2014

2-4-14 Total Calories

(2452 calories)

I would have met my goal if not for the hot fudge sundae at the end of the day. It was just one of those things. The real story here is that this was a day I normally would have over eaten by 1000 calories. Instead, even though I was eating out, I made better choices than I otherwise would have done. Instead, I only missed my goal by about 300 calories. I am more conscious of my food choices. That's good. The temptation to eat even more junk is there, but I am resisting it. The next goal is to stop eating out so much, but then again, that will be a bit more difficult since food preparation and shopping are challenges.

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