Tuesday, February 18, 2014

2-17-14 Total Calories

(2657 cals)

The lesson from today was to think about meals in terms of modules. I think I am doing well with breakfast so far. My bad meals usually occur with lunch and dinner. So, perhaps the lesson is to fix lunch (no pun intended) by making more healthy choices, and then work on a more healthy dinner. We'll see what I can manage.

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