Sunday, February 16, 2014

2-16-14 Dinner

1 Medium Soft Drink (Coke) from DQ (270 cals)
1 Box of fries from DQ (380 cals)
1 Crispy (ie. fried) Chicken Sandwich (610 cals)
1 Mini-tub of Fry Sauce 1 Fl Oz. (140 cals)
1 Heaping Helpful of Regret

(1400 cals) Not a good decision. I need to figure out a quick and healthy meal that both satisfies and lasts me the rest of the day.

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